Elevate Your Energy: A Guide to Staying Healthy and Vibrant During the Holiday Season by Sue London  

The holiday season, filled with festivities and joy, can also bring a whirlwind of activities that might leave us feeling drained. However, maintaining a healthy and vibrant energy level is crucial for fully enjoying this special time. In this guide, we’ll explore practical strategies to keep your energy high and your well-being in check throughout…

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THE HEALING POWER OF PET THERAPY – ROCKY’S UNCONDITIONAL LOVE

By Sue London      When I was asked by very dear friends to give a one-year-old shih tzu a home, I had no idea what impact this would have on my life. In 1987 Rocky became part of our family.      As soon as I heard of the possibility that this dog would be put…